how do i get rid of ketones Ketones :: diabetes education online
Have you ever heard of ketones? If you have diabetes, you are probably familiar with this term, as it can be a sign of a serious problem. But for those who are not in the know, ketones are organic compounds that can be produced by the liver when there is not enough insulin in the body to convert glucose into energy. When this happens, the body turns to fat instead, and the resulting process can lead to the formation of ketones. So how do you know if you have ketones in your urine? The best way is to use a urine test strip, which can be purchased at most drug stores. If the test comes back positive for ketones, it is important to take action right away, as this can be a sign that your blood sugar levels are dangerously high. But what can you do to get rid of ketones once they have formed? The first step is to address the underlying issue of high blood sugar. This may involve adjusting your insulin regimen or making other changes to your diabetes management plan. You should also drink plenty of water to help flush out the ketones and prevent dehydration. In addition to these measures, there are some other steps you can take to help reduce ketone production. One of the most effective is to exercise regularly, as this can help improve insulin sensitivity and reduce the need for the liver to produce ketones. Eating a diet that is low in carbohydrates can also be helpful, as this can minimize the amount of glucose in the bloodstream and limit the need for the liver to convert fat into energy. If you do have ketones in your urine, it is important to seek medical attention right away, as this can be a sign of diabetic ketoacidosis (DKA), a serious complication that can lead to coma or even death if left untreated. Your doctor may recommend hospitalization to help get your blood sugar levels under control and prevent further complications. While ketones can be a scary topic for those with diabetes, it is important to remember that there are steps you can take to manage this condition and keep it from spiraling out of control. By staying on top of your diabetes management plan and taking proactive steps to address high blood sugar, you can help reduce the risk of ketone production and keep your health on track.
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How Do You Get Rid Of Ketones? | DiabetesTalk.Net
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How Do You Get Rid Of Ketones In Your Urine? | DiabetesTalk.Net
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Ketones :: Diabetes Education Online
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What Is The Ketogenic Diet?
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