keto diet friendly starbucks drinks Not sure what is keto-friendly at starbucks? these are the best keto
As someone who is following a keto diet, it can often be challenging to find suitable options when eating out or grabbing a quick coffee. Starbucks, for example, is one of the most popular coffee chains worldwide, but with so many tempting menu options, it can be challenging to make keto-friendly choices. Fortunately, we’ve done the work for you and found some of the best keto-friendly drinks and snacks Starbucks has to offer. First on the list is the Starbucks Americano. This coffee is a great option for keto dieters as it contains only water and espresso shots, making it completely sugar-free. You can even add a splash of heavy cream or almond milk if you need a little something extra. Another great coffee option is the Starbucks Blonde Roast. It has a smooth flavor and fewer calories than darker roasts, making it a great choice for those watching their calorie intake. In addition to coffee, Starbucks offers a variety of keto-friendly teas and refreshers. The Peach Citrus White Tea Infusion is an excellent option for those looking for something refreshing to sip on. It’s made with only water, tea, and a sugar-free peach-flavored syrup. Another tasty option is the Iced Pineapple Black Tea Infusion. This drink is a combination of Pineapple Black Tea, lemonade, and a sugar-free peach-flavored syrup. Let’s move on to snacks. One popular keto-friendly snack that Starbucks offers is their Sous Vide Egg Bites. They come in a variety of flavors, including Bacon & Gruyere and Egg White & Red Pepper. They are high in protein and low in carbs, making them an ideal choice for keto dieters. Another great snack option is the Avocado Spread. It’s made with avocado, sea salt, onion, garlic, and lime juice, and is served with crackers. This spread is high in healthy fats and low in carbs, making it a perfect snack for those following a keto diet. Lastly, we can’t forget about the keto-friendly syrups available at Starbucks. Starbucks offers sugar-free vanilla, mocha, and cinnamon dolce syrups. These syrups can be added to any coffee or tea, making it easier to enjoy your favorite drinks while sticking to a keto-friendly diet. In conclusion, following a keto diet doesn’t mean you have to miss out on enjoying your favorite Starbucks beverage or snack. With these options, you can enjoy your coffee run without sacrificing your keto goals. It’s essential to remember that moderation is key, and always be mindful of ingredients, as some drinks and snacks may appear to be keto-friendly but contain hidden carbs or artificial sweeteners.
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